I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, EMDR, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life  so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member.  My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.