Mindfulness Toronto

Derek Shin M.A., Psychotherapy

Real Solutions for Life's Challenges

Individual Therapy
Educational Groups and Workshops
Public Speaking and Presentations

Individual Therapy Online


Presentations and Workshops Online or Onsite at your Place of Work

Available Online:

Customized Individual Anger Regulation Course

Please call or email for more information

(416) 493-2064 or info@mindfulnesstoronto.ca

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Meet Derek

I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, EMDR, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life  so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member.  My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness. 

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My Specializations

Over the past 25 years these are the most common reasons people come to see me. The work can be with individuals, Couples/Families, as well as Small Groups. 

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Stress

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Anger

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Anxiety

Depression

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Trauma

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Addictions

"Knowing others is intelligence, knowing yourself is true wisdom,

Mastering others is strength, mastering self is true power"